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Home » Health & Fitness
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Books Title:
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Take the Pressure Off Your Heart |
Author:
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Robert E Kowalski |
ISBN:
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1741104777 |
| Description |
High blood pressure is one of the biggest killers in Australia today: it is a major factor in causing heart disease and heart failure, stroke, peripheral vascular disease and renal failure. Take the Pressure Off Your Heart: 8 Weeks to Lower Blood Pressure Without Prescription Drugs provides all the vital information required to recognise the risks of high blood pressure and lays out lifestyle choices, exercise programs and tempting, heart-friendly recipes to help control it. There are special considerations for men, women, children and diabetics as well as the truth on salt and sodium intakes. This book will show you how to: Add years to your life by achieving new blood pressure goals; Defeat the silent killer with natural secret weapons – not drugs; Slash your risk of heart attack and stroke with easy lifestyle ideas; Test blood pressure more accurately at home than in your doctor’s office; Enjoy delicious foods that dramatically lower blood pressure. Paperback, 286 pages
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| RRP |
$ 29.95
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| Our Price
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$ 12.95
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Saving |
$ 17
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